+319 362 0664
5300 Otis Road SE, Cedar Rapids, Iowa

 

 

Grounding Fall Yoga Practice


Grounding Fall Yoga Practice
Date/Time
Registration Begins
8/3/2016
Last Day To Register
10/21/2016
Location
5300 Otis Rd SE
Cedar Rapids, IA 52403, US
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As the leaves fall, the wind blows, and seasons turn, nature is constantly changing.

In the fall, the changes in nature may be reflected in our daily lives by feeling unsettled, ungrounded or unstable.  It is important that we too change with the seasons — just as nature does — by adapting our daily habits, yoga practice, and food choices.

Ironically, it is only through change that we can stay grounded during this shifting season.  Join us for an amazing grounding yoga practice and tips for daily living to bring balance to the change in seasons, followed by a guided relaxation and sound healing to the sound of Tibetan Singing Bowls played for you by Maria Dummermuth, yoga instructor and Tibetan Singing Bowl Sound healing practitioner. Please bring a yoga mat and towel or blanket. Registration required. Program fee- $20.

Cost
$20.00 per Participant
Cancellation Policy
To be eligible for a fee refund or transfer, ICNC requires a 48-hour advance notice for all cancellations. Eligible cancelled registrations can either be refunded or applied to another registration. All refunded registrations are charged an administrative processing fee of 10%. Only in cases of extreme weather or other extenuating circumstances will ICNC cancel a scheduled program. All programs cancelled by ICNC will receive a full refund.