Join us for our 24th annual (and first in Amazing Space!) Women in Nature day-long wellness retreat to fuel your mind, body and spirit. Four separate sessions feature speakers who will introduce you to various aspects of healthy living. Enjoy engaging, guided walks in both morning and afternoon, plus yoga to stretch out and ground yourself to the natural world. Walk paces and experiences will vary. Carlson College of Massage Therapy will provide massages. Check in starts at 8 AM.
Lunch Information: This year, we want to encourage women to share food, stories and recipes! For lunch, we will hold a potluck (don't forget to bring a recipe to share)! After you register, please visit our online potluck sign up here or call Rachel at 319-362-0664 to choose a type of dish you'd like to bring.
Cost: M $50; NM $60. After April 15 add an additional $10 to these rates.