Start the new year by setting intentions and moving together in a beginner’s yoga practice meant to facilitate your goals and desires, taught by Maria Dummermuth. We will start with a short meditation, then put our intentions down on paper, and finally explore movement as a way to use the power of intention to manifest your desires. Please bring a yoga mat and towel for comfortable meditation. ICNC has a small number available to borrow. This class is truly for all ages and abilities!
Fee: $20 or $15 per class when you sign up for the entire series (four classes, January through April).