+319 362 0664
5300 Otis Road SE, Cedar Rapids, Iowa



Walking in Mindfulness Silent Meditative Walk

Walking in Mindfulness Silent Meditative Walk
Registration Begins
Last Day To Register
12/5/2017 4:00 PM
5300 Otis Rd SE
Cedar Rapids, IA 52403, US
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“Go outside. Don’t tell anyone and don’t bring your phone. Start walking and keep walking until you no longer know the road like the palm of your hand.... Just walk, see, sit down if you like. And be. Just be, whatever you are with, whatever you have, and realize that that is enough to be happy. There’s a whole world out there, right outside your window. You’ll be a fool to miss it.” —Charlotte Eriksson, author and musician

What better time of year than now to join others in a silent meditative walk? This hour allows participants to shift their attention away from thoughts of consumerism and attachments, and turn towards the sights and sounds of nature. Participants will have the option to quietly greet others at arrival. After a brief introduction, Audree from Walking in Mindfulness will lead a silent meditative walk. While the walk itself is silent, participants are welcome to stay after to socialize. Because of the nature of this walk, music in earbuds, cell phones, and dogs are not allowed. Children are welcome so long as they abide by the concept of walking in silence. Preregistration required. M $4; NM $6; children under 12 are free.

$4.00 per Member
$6.00 per Non-Member
Cancellation Policy
To be eligible for a fee refund or transfer, ICNC requires a 48-hour advance notice for all cancellations. Eligible cancelled registrations can either be refunded or applied to another registration. All refunded registrations are charged an administrative processing fee of 10%. Only in cases of extreme weather or other extenuating circumstances will ICNC cancel a scheduled program. All programs cancelled by ICNC will receive a full refund.

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